Personalised Adult Sleep Consultation
Personalised Adult Sleep Consultation by Bespoke Health.
30 Minutes of Personalised Adult Sleep Consultation includes:
- Private consultation by Sleep Medicine Consultant.
- Getting past medical and surgical history directly from the patients. Involves a brief history that includes paternal and maternal sides of the patients.
- Customised sleep management plan
- Integrative holistic approach
- E-consultation / Tele-consultation
*Excluding laboratory test and treatment*
With the Covid-19 pandemic wreaking havoc in our lives, people are reporting more sleep problems than ever before. Sleep experts have labeled these sleep problems "CORONASOMNIA"
CORONASOMNIA is characterized by an increase in sleep problems during the pandemic, as well as symptoms of anxiety, depression and stress.
Almost 1 in 4 Malaysians suffer from insomnia but you don’t have to be part of the statistics! A normal adult needs 8 hours of uninterrupted sleep per night, but if you’re not getting those hours, you may be tempted to reach for the sleeping pill. Stop right there!
Sleeping pills may be helpful in the short-term, but they cause addiction and can even result in overdose. Don’t turn to anti-histamines either, which have hangover effects like dry mouth and constipation. Instead of solving your problem, these duos will give you more problems. Double trouble!
Our Sleep medicine consultant provides personalised management and treatment for conditions such as sleep apnea (a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep) and insomnia.
Sleep disorders can affect the health, performance and general well-being of an individual.
Insomnia may be associated with various conditions such as depression, lack of certain nutrients or irregular working hours..
In treating insomnia and sleep apnoea, it is important to find a group of healthcare professionals who are experienced and trained in this specialty
Our team of Consultants comprises of
- General Practitioners
- Certified Compounding Pharmacist, Australia
- Certified in Fundamentals of Sleep Medicine by the University of Sydney, Australia
- Member of Malaysian Community Pharmacy Guild
- Member of Malaysian Pharmacists Society
- Infant and Child Sleep Consultant
Our Mission is to help you to sleep like a baby!