Mental Health Awareness

 

Mental health and sleep are closely tied, each influencing the other. These tough times have led to a multitude of mental health crises in Malaysia.

CORONASOMNIA is characterized by an increase in sleep problems during the pandemic, as well as symptoms of anxiety, depression and stress.

 

What Are The Signs Of Insomnia?
What Are The Signs Of Insomnia?
If you experience one or more sleep issues as above for 3 times per week for
at least 3 months, most likely you have insomnia.

 

Other Symptoms
Other Symptoms
Please get medical health help to prevent this problems become worst by days or get Personalised Adult Sleep Consultation with our healthcare professionals.

 

Getha Genetics Topper Set
All winners are chosen via Public Voting @GSC Facebook Page

20 Photos & 20 Videos will be shortlisted for public voting to win the above prizes. Other shortlisted entries will also win RM300 as Consolation Prize